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<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:news="http://www.google.com/schemas/sitemap-news/0.9"><url><loc>https://running-france.com/magazine-running/sante/glucides-quand-il-fait-chaud-faut-il-changer-sa-strategie-de-ravitaillement</loc><news:news><news:publication><news:name>Running France</news:name><news:language>fr</news:language></news:publication><news:publication_date>2026-10-04T16:00:00+00:00</news:publication_date><news:title>Glucides quand il fait chaud : faut-il changer sa stratégie de ravitaillement ?</news:title></news:news></url><url><loc>https://running-france.com/magazine-running/actualites/sydney-marathon-2026-un-record-du-parcours-qui-confirme-sa-montee-en-puissance</loc><news:news><news:publication><news:name>Running France</news:name><news:language>fr</news:language></news:publication><news:publication_date>2026-10-03T10:00:00+00:00</news:publication_date><news:title>Sydney Marathon 2026 : un record du parcours qui confirme sa montée en puissance</news:title></news:news></url></urlset>